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However, dietary adjustments, proper hydration, and gradual dose increases accelerate this process significantly
If the side effects become bothersome or last longer than expected, its best to reach out to your healthcare provider for advice
"Magnesium is one of the first minerals to be depleted in times of stress, and cant be made by the body, so it needs to be absorbed through food or taken in supplement form," explains nutritionist at W-Wellness, Maz Packham
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This makes it difficult to isolate the independent contribution of GLP-1 medications
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