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Why Strength Training Is Better for Weight Loss Than Cardio While Taking GLP-1s Strength training is a great foundation for GLP-1s because it supports muscle retention, helps you feel capable in your body, and can make weight loss look and feel healthier
This shows a complex relationship between the drug and mental health
It activates both the GLP-1 and GIP (Gastric Inhibitory Polypeptide) receptors to help control blood sugar and promote weight loss
(Study: Davies et al., 2017) Efficacy: Numerous clinical trials have consistently shown substantial weight loss in individuals with obesity
It makes you think about things in a very different way
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