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Human clinical trials have not started, so we don't know whether it will be safe, effective, or outperform existing GLP-1 medications

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Eat Right, Eat Enough While Adele hasnt cited any particular diet as part of her weight loss, she has said, If anything, I eat more than I used to because I work out so hard. Understanding how many macronutrients and calories you need based on your weight loss goals, fitness level, and metabolism is a key part of losing weight and living healthy

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