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00:09:43 Sara Klockars And then on the other hand, we have some meds that we can be on the lookout for that can actually worsen sleep apnea or these may contribute to daytime drowsiness

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Lethargy Muscle weakness Mood swings Memory loss Tingling in the fingers and toes Weight gain Though B12 is found in many different foods, including meat, eggs, and fortified grains, it may be difficult to get enough of this nutrient from your diet, especially if you are following a specific diet for weight loss

However, any decisions regarding dosage or administration should be guided by a licensed healthcare provider based on individual health status and goals

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