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For the first time, clinically significant, sustained weight loss is achievable without surgery, driven by biology, not willpower

Diarrhoea is also prevalent with Ozempic, with around 30% of participants experiencing this at least once

Avoid greasy foods, sugary and ultraprocessed foods, and alcohol while you adjust Greasy foods such as fried foods and fast food can make nausea and digestion worse, so baking, grilling, steaming, or roasting is a better idea, particularly early in your GLP-1 journey

One woman who had been on Ozempic for a year described it like this: It was like my hunger came roaring back out of nowhere

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