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It increases blood vessel formation to injured areas, boosts collagen production, and reduces inflammation

Kwon and Park 2015 reported that intra-articular AOD-9604 injections, especially when combined with hyaluronic acid, improved cartilage scores and reduced lameness in a rabbit collagenase-induced osteoarthritis model

its administered via injections or capsules in clinical settings.[4] It enhances fat burning, energy, insulin sensitivity, muscle preservation, and repair, while indirectly boosting NAD+ by slowing depletion.[5][23][24] Its membrane-permeable nature allows efficient cellular entry, making it suitable for therapeutic use

That depends on your goals and how youre taking it

Extracorporeal shock wave therapy versus other therapeutic modalities for chronic plantar fasciitis: A network meta-analysis