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Wu J, Ruas JL, Estall JL, Rasbach KA, Choi JH, Ye L, et al
When you eat, nutrients head to your gut microbiome, where good bacteria work their magic on resistant starches and fibers
A meta-analysis of 10 trials totaling 71,351 patients extended these findings, showing GLP-1 receptor agonists reduced the composite kidney outcome by 17% across trials
This helps your body convert food into energy more efficiently
It may take some time and experimentation to find what helps the most
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