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Nerve pain (caused by diabetes, radiation, chemotherapy, etc.) Since Vitamin B12 balances the nervous system, a lack of it can lead to nerve damage and degeneration of the spinal cord
Correcting a deficiency requires an initial series of frequent doses to build up your levels, while a wellness plan focuses on regular maintenance shots to keep you feeling your best
For weekend warriors and recreational athletes alike, B12 injections may help bridge the gap between nutritional needs and actual intake, especially when training demands increase
Step 1: Wash Hands, Gather Supplies, Prep Medication Wash your hands well with soap and clean running water
Biosci Rep (2019) 39(12):BSR20192009
