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Selenium is a microelement of antioxidant defense of the organism that is part of the antioxidant enzyme glutathione peroxidase, which protects membrane structures, mitochondria from peroxide lipid oxidation, has a strong immunostimulating effect, is part of the enzymes of selenoproteins, hormones, and greatly contributes to the absorption of vitamin E.
Leung 1995
The question is whether you can have both, and the answer is
By inhibiting NNMT, 5-Amino-1MQ helps conserve nicotinamide, promoting NAD+ production through the salvage pathway
However, this study examined only the effects of lipotropic substances in the rats diet, not lipotropic injections, and has limitations as an animal study
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