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A balanced diet with fiber-rich foods (fruits, vegetables, whole grains), lean proteins (chicken, fish, tofu), healthy fats (avocados, nuts, olive oil), and low in processed sugars works best with dietary supplements for maximum effectiveness

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Option B: Retatrutide-Led Stack with Low-Dose MOTS-c Best for: Researchers who want the primary fat-loss effects of retatrutide with MOTS-c as a supporting compound for insulin sensitivity

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Track protein for the first seven days to see whether you're actually hitting the target