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Doctors Advice: Always check with a healthcare provider before starting new supplements
None of this means the medication is doing something wrong
Some of the best food sources of B vitamins include: beef pork fish organ meats avocados leafy greens nuts legumes whole grains milk cheese yogurt enriched and fortified breads and cereals mushrooms Anyone who is at higher risk of having a vitamin B deficiency should talk with a medical professional
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All of the treatments have potential side effects, and no one treatment works for everyone
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