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15 An elimination diet followed by systematic food re-introductions can be useful for determining which foods exacerbate symptoms and trigger flares in individuals with IC/BPS

Scientific Sources Pickart L, Vasquez-Soltero JM, Margolina A

A cross-sectional report from the Oxford Aging Project found that the 80th percentile for MMA was 350 nmol/l among people age 65 years (Clarke, 2003)

For example, some medications can reduce the bodys ability to produce glutathione, making it more challenging to absorb supplements

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