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And alcohol can exacerbate both gastrointestinal side effects and glucose control issues

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Research Highlights Stimulates Endogenous GH Release: Binds to pituitary GHS-R1a receptors and rapidly induces growth hormone secretion through calcium-mediated exocytosis 2

"In those situations, electrolyte-containing beverages or supplements may be helpful, particularly for people who exercise heavily or have very low calorie intake." That doesn't mean everyone needs electrolyte supplements