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A slow, steady injection allows the B12 solution to disperse in the tissue, leading to better absorption

Nature , 432(7016), 466472

For example: Older adults might need more frequent or higher doses because their bodies absorb less and they are more likely to be deficient

Although less common in this form than cyanocobalamine and methylcobalamine, hydroxocobalamine is also available as pills for oral or sublingual administration

Mild and temporary metabolic disturbances such as diarrhea, upset stomach, nausea, increased urination, itching, headache, joint pain, racing heart, dizziness, or a feeling of light-headedness after injections depending on the substance(s) in the injection