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These results support prioritising lifestyle-based strategies to improve functional outcomes in this population
To absorb vitamin B12 effectively, your body requires an intact stomach and gut, a well-functioning pancreas, and sufficiently high levels of intrinsic factor, a protein that binds to vitamin B12 in the stomach (1)
What you are getting actually depends on the extract: Fun fact on the ratios: the leaves tend to be richest in Madecassoside and Asiaticoside, and lower in the two acids
Here are the primary symptoms that Vitamin B12 is clinically recognized to help manage: Brain Fog and Cognitive Dysfunction: By supporting the methylation cycle, lowering neurotoxic homocysteine levels, and epigenetically downregulating inflammatory markers like CCL11, methylcobalamin may help clear the cognitive blankness, memory deficits, and spatial processing issues commonly seen in post-viral syndromes
Individually, these risk factors may be modest
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