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Thereaux J, Lesuffleur T, Pata M, et al
To help replenish them, people may turn to natural sources like fruits and vegetables, supplements, or advanced methods like IV therapy
This is given through an intramuscular injection
Greek yogurt with banana and nuts: A half-cup of Greek yogurt with half a banana and a tablespoon of almonds delivers approximately 350mg potassium, 200mg calcium, 50mg magnesium, and 30mg sodium
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