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Many weight loss methods, including GLP-1 medications like semaglutide and retatrutide , lead to unintended loss of lean mass
- continue to regularly monitor B12 status every 3-6 months to ensure levels stabilize well within acceptable range
You may notice improved focus and mental clarity
All three medications reduce liver fat to some degree
Some groups are more likely to come up short, including older adults, people who eat little or no animal food, and those with digestive conditions that make absorption harder
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