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But that doesn't mean you can be careless
In both of those cases, you can add fortified foods to your diet or take supplements to meet this need
Diagnosis is supported based on vitamin B 12 blood levels below 150180 pmol/L (200250 pg/mL) in adults
This can be considered a secondary effect of a lack of vitamin B12 in the diet since it directly interacts with the amino acid methionine, which influences skeletal muscle growth and overall bone development
Understanding these differences helps you and your provider at Your Skin Prescription choose the perfect approach for your wellness goals
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