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Symptoms vary depending on which nutrient is deficient, but some of the most important warning signs include: Fatigue and weakness Often associated with iron-deficiency anaemia or vitamin B12 deficiency
Research is ongoing, but the dual approach is intriguing
Progress monitoring
For patients who experience a paradoxical decrease in energy levels, it doesnt mean you should stop taking the B12 but instead decrease your dose by half (so take 2,500mcg every 7 days) or simply take 5,000mcg every 14 days instead
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