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Human clinical trials have not been completed
This is why MK-677 should be evaluated by goal, not by popularity
a study linked higher fiber intake to roughly a 10 percent drop in calories consumed
If you fill your limited appetite with protein and fiber early in the day, you stabilize blood sugar and blunt the afternoon and evening crashes that trigger sweet cravings
Common side effects include nausea, diarrhea, decreased appetite, vomiting, constipation, dyspepsia, and abdominal pain
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