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Primary risks include additive cardiovascular effects (increased heart rate and blood pressure), intensified gastrointestinal symptoms (nausea, vomiting, diarrhea), and potential for serious adverse events including pancreatitis and acute kidney injury requiring close monitoring

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Whats Inside: 16 beautifully designed, unbranded pages A 7-day meal plan with macronutrients listed for every day (calories, protein, fat, carbs, and fiber) Simple, realistic meals that support GLP-1 medication side effects and appetite changes A printable grocery list for all 7 days Grocery shopping tips including how to substitute ingredients with ease Easy-to-follow recipes designed for real life A food journal prompt to help clients track symptoms, hunger/fullness cues, and meal satisfaction Why Dietitians Love It: Client-ready & unbranded Hand it out as-is or add your own branding Saves you time No need to create a plan from scratch for clients on GLP-1s Builds trust & value Shows clients you understand their specific needs Increases client success Helps them feel less overwhelmed and more empowered in the kitchen Who Its For: Dietitians working with clients taking medications like Ozempic, Wegovy, Mounjaro, or Zepbound Professionals seeking a starter meal plan resource to guide clients through the first week of nutrition changes on GLP-1s RDs looking for an educational and practical GLP-1 nutrition resource Make it easy for your clients to nourish themselveswithout the guesswork

Now, I can have a piece of pizza and be full, as opposed to eating two and a half pieces, Erica says

Doses start at 0.25 milligrams weekly and may eventually be increased to 2 milligrams weekly, according to GoodRx