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Typical dosage: 250500mcg once or twice daily Administration: Subcutaneous or intramuscular injection near the injury site Cycle length: 24 weeks for minor injuries
Injections bypass the stomach and intestines, which can help when malabsorption is part of the problem
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Eating before or immediately after injection wastes the peptide's primary mechanism
Because 10 to 30 percent of older people may be unable to effectively absorb vitamin B 12 naturally occurring in foods, those older than 50 years should meet their RDA mainly by consuming foods fortified with vitamin B 12 or a supplement containing vitamin B 12
