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Morad, G., Helmink, B

More L-carnitine can help you be more efficient in turning fats into energy

treat it as a baseline, not a bonus

These compounds are the building blocks of proteins, which make up our skin, hair, and muscles and perform a variety of functions in the body

While there is research showing that GH treatment can result in the reduction of fine lines and wrinkles by promoting collagen growth and repair of skin tissue, a review by Bartke A et al into growth hormone and aging concluded that elevation of GH levels into the supranormal (pathological) range is associated with increased disease risks and reduced life expectancy likely representing an acceleration of aging [17]