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The study also recommended that vegans and vegetarians take B12 supplements to make sure that their bodies get enough of this vitamin to support essential bodily functions
Each batch undergoes independent third-party testing with complete COA documentation included
The cornerstone of therapy has traditionally been through vitamin B12 replacement, which helps restore red blood cell production and improve neurological function
The usual dose is 1000 mcg, but it might change based on how severe the deficiency is
Vitamin B 12. BMJ, vol
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