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All forms of vegetarian diets are deficient in B12 compared to diets that include meat
Clinical Information Pernicious anemia is a complex condition stemming from a vitamin B12 deficiency, essential for making red blood cells and maintaining a healthy nervous system
We hope this has helped you make up on your mind when considering a treatment
Better Retention Compared to Other Forms Some studies suggest the methylated form of B12 may have longer tissue retention than non-methylated forms, supporting ongoing B12 status
This article compares the three from a research perspective
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