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Increasing water and fiber intake helps manage this
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To avoid folic acid in foods, minimize your intake of processed and packaged foods that are typically fortified such as breads, baked goods, crackers, cereals and grain products
People taking GLP-1 should also incorporate a healthy diet, physical activity, and other lifestyle changes
Some reasonable criteria might be regaining more than 50% of lost weight, weight regain causing return of comorbidities (diabetes, sleep apnea, etc.), or inability to maintain behaviors without medication support despite best efforts
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