The tradeoff is doubling the number of injection events per week
Soft drinks and sweetened beverages and the risk of cardiovascular disease and mortality: a systematic review and meta-analysis, Int J Clin Pract (2016), doi: 10.1111/ijcp.12841 [1] Chun Sohyun, Choi Yuni, Chang Yoosoo, Cho Juhee, Zhang Yiyi, Rampal Sanjay, Zhao Di, Ahn Jiin, Suh Byung-Seong, Pastor-Barriuso Roberto, Lima Joao A.C., Chung Eun Chul, Shin Hocheol, Guallar Eliseo, Ryu Seungho, Sugar-sweetened Carbonated Beverage Consumption and Coronary Artery Calcification in Asymptomatic Men and Women, American Heart Journal (2016), doi: 10.1016/j.ahj.2016.03.018 [1] Susanna C

Choose foods rich in vitamins and minerals, like red meat, green leafy vegetables, eggs, fish, and dairy Include healthy fats like olive oil, nuts, and avocado Ensure adequate iron intake through red meat, leafy greens, or supplements if recommended by your doctor Key points: Eating too little on Wegovy forces your body to conserve energy, causing fatigue Schedule regular meals rather than waiting for hunger signals Prioritise protein and nutrient-dense foods to get more nutrition with less volume Consider tracking your food intake temporarily if fatigue persists How Wegovy affects your sleep/wake cycle The second way Wegovy may cause fatigue involves its effects on your brains internal clock
How to avoid injection site reactions Its common to have a little redness, itching, or swelling where you inject Ozempic especially when youre just starting out
After surgery, both medications can slow digestion and cause nausea, bloating, or diarrhea