how to avoid fishy smell from l-carnitine Did You Know? ⁠ ⁠ Some people report a “fishy” after supplementing with L-carnitine. This happens because certain gut bacteria convert carnitine trimethylamine, a malodorous compound found in rotting fish.⁠ ⁠ Potential Adverse Effects of L-Carnitine

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Magnesium, found abundantly in avocados, nuts, and leafy greens, helps regulate neurotransmitters and blood vessel function