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While the body doesn't actually create its own vitamin B12, it stores it in the liver for up to five years
The difference in storage requirements explains why bacteriostatic water storage after opening needs special care
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For people who experience vitamin B12 deficiency, they can be a critical source of this essential vitamin the body needs to generate energy
Out of the B12 family, only methyl-B12 has the ability to activate the methionine/homocysteine biochemical pathway directly which results in more fuel to the brain
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