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2025 Jan;18(1):e70083
Improving effects of the mushroom Yamabushitake ( Hericium erinaceus ) on mild cognitive impairment: A double-blind placebo-controlled clinical trial
This shift can influence how the body regulates blood sugar and stores energy
Incorporate these fiber-rich foods into your meals: These fiber-packed foods help keep you feeling nourished, support digestion, and promote steady energy levels
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