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Every human cell produces glutathione, a naturally occurring antioxidant
And since the nutrient is water soluble, you cant take in too much
From there, the dose can increase in 2.5 mg steps (7.5, 10, 12.5, then 15 mg), with at least four weeks at each level
This approach helps support energy production, detoxification pathways, and neurological function in a coordinated way
[ CrossRef ] [ Google scholar ] [ PubMed ] Choi HR, Kang YA, Ryoo SJ, Shin JW, Na JI, Huh CH, et al
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