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Moreover, the discomfort can disrupt sleep and result in fatigue, which can affect concentration and productivity, thereby adversely impacting social and professional life
J.SoldatosG.et al (2017)
Best Foods and Supplements to Support Anxiety Relief Nutrient-Rich Foods That Combat Deficiencies To prevent deficiencies and reduce symptoms anxiety, it is recommended to include in the diet: Fatty fish (salmon, sardines, mackerel)
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