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Compassion- the missing piece
Stay conected Instead of alcohol, diverting your mind to exercise is a sure shot way of reducing your consumption At the end of the day, no amount of alcohol is safe, so stay away from it as much as possible It is important to note no level of alcohol consumption is safe
This often reduces the burping, heaviness, and uncomfortable fullness after meals
If it's nearly time for your next dose, skip the missed one and continue with your regular schedule
GHK-Cu cycling - typically 30 days on / 14 off or 8 weeks on / 4 off - produces comparable results, reduces cost, limits theoretical copper load and keeps receptor sensitivity fresh
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