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For many gastrointestinal conditions, probiotic benefits typically emerge after 48 weeks of continuous use, though evidence specifically for metabolic outcomes remains limited
"Clinically proven treatments": This language appears on Omzo's website
To bridge this gap, many clinical trials have been published and others are ongoing with promising results [43, 133135]
It may also interfere with weight loss goals by adding calories, disrupting sleep, lowering food quality, and making it harder to stay consistent with nutrition
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