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Staying consistently hydrated and adding fiber gradually are the two changes most likely to help prevent constipation

A broad review of real-world evidence found frequent gastrointestinal effects consistent with the trials, without clear increases in rates of several severe outcomes that had been raised as concerns

When integrated into a broader clinical approach (including environmental exposure reduction, nutritional support, and targeted binders), probiotics may contribute to a multi-mechanistic strategy for managing mycotoxin exposure

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