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Oral B12 supplements are absorbed at roughly 1 to 5% in healthy adults, and even less in people with low intrinsic factor, atrophic gastritis, or gut absorption issues
Many older adults do not eat sufficient animal products to meet B12 requirements, often due to dental issues and reduced appetite
You have no appetite
It is quite a thick liquid and is best administered at about 20C
Neurological symptoms (symptoms of problems in brain, spinal cord, or other nerves) Your hands and feet feel like they're numb or tingling
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