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It is essential to promote a healthy gut microbiome by consuming a balanced diet with fiber-rich foods, avoiding processed foods, and taking probiotics or fermented foods
These metabolites enter general amino acid pools, are filtered by the kidneys and appear in urine
These fungi are rich in B vitamins, antioxidants, and prebiotics, which may help support immune function and gut health
Foods rich in Vitamin C include oranges, strawberries, kiwi, bell peppers, and lemons
Notably, oxidized glutathione (GSSG) increased in areas, including the caudate nucleus, highlighting region-specific redox imbalances
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