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Skipping breakfast might seem tempting, but a light, well-balanced meal helps: Support steady energy levels Prevent nausea, a common side effect of GLP-1s Reduce mid-morning cravings Maintain muscle mass while losing weight Choosing the right foods in the morning sets the tone for your whole day
Once opened, keep at room temperature (below 86F) for up to 56 days
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It works best when combined with a healthy diet, regular exercise, and other lifestyle changes
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