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Participants consumed two chewable tablets twice daily (at breakfast and after school), with each tablet containing 100 mg of L-theanine (total 400 mg daily Suntheanine, Taiyo Kagaku, Yokkaichi, Japan) or identical tasting chewable placebo for six weeks
Always consult with a healthcare provider before starting any supplementation regimen
Almannai et al., 2019)
Those surgeries were painful and the results were unpredictable
What stood out most is what they didnt do: there was zero upselling
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