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Vitamin B12 is photosensitive, meaning it degrades when exposed to light, particularly UV light

10.1002/hep.23569 24 HachuaM.BasiakM.KosowskiM.OkopieB

The result is a dramatically extended half-life and increased bioavailability, making it the gold standard for research in cellular proliferation, muscle hypertrophy, and metabolic signaling

Additionally, the caloric deficit created by reduced food intake means less energy is available for thermogenesis, the process by which the body produces heat

Gee provides medical oversight on protocols for patients with complex medical histories where additional monitoring is warranted