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Presented for research literature review only Awasthi YC et al
Prospective cohort studies on the association have been inconsistent: a few studies have linked higher choline intakes to increased risks of atrial fibrillation (122) and cardiovascular disease-related mortality (43, 44), while several other prospective studies have found no association between choline intake and cardiovascular disease endpoints (41, 45-48)
doi: 10.1016/j.jnutbio.2007.08.002 170 SanchezHNMoroneyJBGanHShenTImJLLiTet al
But on top of that, if you didnt add salt to your food in general, you got even a bigger boost out of it
If youre traveling, use an insulated cooler or a medication travel case to keep it at the right temperature
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