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salvage pathway
Vitamin B12 is needed for red blood cell formation and DNA production, and supplementation may help with anemia, fatigue, low energy, immunity, detoxification, nerve problems, pain, mental health, insomnia, chronic illnesses, and more
Soya products such as miso, tarami, and tempeh have been established to have no significant levels of B12
Also, it strongly counteracts corticosteroid-induced adverse effects (i.e., eventual healing failure (Klicek et al., 2008
As with any supplement, we recommend discussing its use with our surgical team to ensure it aligns with your personalized recovery plan
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