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I ran an 8-week cycle and took a month off afterward
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Doctors usually advise eating smaller meals, avoiding greasy or spicy meals, and taking over-the-counter indigestion remedies
They may adjust the doses of the other drugs youre taking
The effect of ABX on the gut microbiome has been shown in our prior work 98
A GLP-1 diet should include foods that help maintain hydration and provide the right balance of energy, fibre, protein, carbohydrates, and fats to help keep blood sugar levels steady and promote healthy weight loss
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