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British Journal of Ophthalmology
Collagen for glowing skin improves elasticity, hydration, and firmness by replenishing structural proteins that decline naturally with age over time
Vitamin C promotes cell development and in turn helps in skin cell creation
In addition to having a direct impact on mitochondria, nutrients might also influence ROS levels via decreasing production of ROS, increasing its breakdown or by mitigating downstream effects of ROS
In general, foods that are fermented or aged are higher in histamine
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