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This is why protein intake and resistance training are strongly recommended during treatment 6
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Barrea L, Arnone A, Annunziata G, Muscogiuri G, Laudisio D, Salzano C et al (2019) Adherence to the mediterranean diet, dietary patterns and body composition in women with polycystic ovary syndrome (PCOS)
Non-Fat Greek Yogurt Non-fat Greek yogurt is high in protein, low in calories, and easy to portion into small, mini-meals