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Important: B12 in liquid form is highly light-sensitive, meaning it undergoes photolysis, or destruction by light
Despite its importance, many people experience a deficiency due to dietary restrictions or absorption issues
Its deficiency can lead to a specific type of anemia called megaloblastic anemia, characterized by the production of abnormally large and dysfunctional red blood cells
The inositol component helps regulate hormone levels, which can lead to more stable moods and decreased hunger levels [6]
A healthcare provider administers B12typically in the methylcobalamin or cyanocobalamin formvia intramuscular injection, usually in the upper arm or hip area
