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Individuals with gastrointestinal disorders such as Crohns disease or celiac disease are likely to suffer from impaired B12 absorption
When tissue has undergone significant degeneration, there is simply more repair work to accomplish
Fortified foods usually include milk alternatives and breakfast cereals, and selections vary depending on the country
"5-deoxyadenosylcobalamin and methylcobalamin as sources for Vitamin B 12 added as a nutritional substance in food supplements: Scientific opinion of the Scientific Panel on Food Additives and Nutrient Sources added to food"
B12 is particularly important for cell growth in the central nervous system (CNS) and is therefore essential for the normal function of your nerve cells
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