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Supplement, it really comes down to individual needs, lifestyle, and health conditions
Convenient for daily supplementation
Some community members are running this sequence deliberately: start with NAD+ precursors (NMN/NR) to raise the baseline pool, then add MOTS-C to put that pool to work, then layer in 5-Amino-1MQ to block the pathway that drains it
and can be used to treat anemia, and improve mood and energy
GIP (glucose-dependent insulinotropic polypeptide) further enhances insulin sensitivity and may directly influence fat metabolism in adipose tissue
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