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A peptide is a short chain of amino acids, kind of like a smaller version of proteins, which are in every cell of our bodies and are responsible for our bodies structure and function

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Low Molecular Fish Collagen (800mg) pairs with Vitamin C (220mg, 220% RDI) to boost collagen synthesis and improve skin elasticity for firmer, more youthful skin

Some research suggests these B vitamins achieve this by encouraging the building and strengthening of your myelin sheath

Gentle neck rotations and side bends maintain mobility and reduce stiffness