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Checking Your B12 Status If youre concerned about B12 during semaglutide treatment, the most direct approach is to have your levels checked
Allergies If you are allergic to cobalt, you should not take vitamin B12, as vitamin B12 contains a cobalt molecule
Black coffee or tea without additives is acceptable
In fact, up to 88% of people on plant-based diets may lack adequate serum vitamin B12 levels
If your symptoms worsen then you can simply go back on the B12 shots
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